Certified Pure Therapeutic Grade Essential Oils®
Since 2011 I have been using Certified Pure Therapeutic Grade Essential Oils® alongside traditional Western Medicine to maintain a healthy body, elevate my mood & clear my thoughts. I believe that some people require medications to be well, but for minor &...
Fighting My Body
I have been fighting my body for years. The chronic illness and pain is exhausting. The one step forward and 10 steps backwards can be so defeating. It has taken 10 years for me to create and get to a place of success with my anaerobic workout; which means I can do it...
5 Books for October 2024
Books can take you all sorts of adventures. Some of these books I am sharing this month were books I read as a child. Some of them I read to my preschool students or nieces and nephews. Some of them are brand new to me but they remind me of other people in my life....
Helping
My wife, Karen G Clemenson, called me to the carpet. I think what Israel chooses to do in the war between them and Palestine is none of our business, but I think we should be helping people from Latin countries who need asylum. It isn’t that I don’t think we should...
Book Review: The Truths We Hold: An American Journey by Kamala Harris
Kamala Harris is a strong woman. She is not a person that lets moss grow under her feet, but a woman of action. Raised by immigrants, her mother from India and her father from Jamaica, Harris’ family instilled a powerful work ethic and love for education, the arts,...
It’s Time to Move
I bought into the WalkFit app. It’s on sale for $16 for the first month and $40 after that. You might wonder why I would do that when my wife, Karen G Clemenson, is one of the best personal trainers in Cowlitz County…well I am sensory person and there is just too much...
Judgement Day
October is hard on me. This is my mother’s birthday month. She hates her birthday. Even as a child she hated her birthday. She also hated holidays. She seemed to hate Sunday mornings and picture days. These were the hardest days to prepare for and get through. My...
Dear conservative christians
Dear conservative christians: You can’t possibly understand my position on abortion. You are so stuck on an idea. My position is based on free will, which is based on what God created because God wants to be chosen. God also understands each of us better than rules...
Book Review: Mindset The New Psychology of Success by Carol S. Dweck, Ph. D
This article was originally posted on WellnessWorksNW.com on 9/23/2024. In June I was inspired to join a week long group called Weakless Week hosted by Jason Seib. During this week where Seib inspired the group to get comfortable with being uncomfortable in order to...
5 Books for September 2024
Reading can be so fulfilling. In fact, the 5 books, I read yesterday for this post, have put me over my yearly goal on GoodReads. I had a goal of 72 books for this year and I am at 73 books now; that is 20 books ahead of schedule, according to GoodReads. That is...
An Invisible Sergeant
I had my team even though I didn’t want them I wasn’t properly trained But my uniform was always properly attired Three yellow chevron on blue was always attractive and polished ~ An invisible sergeant I was never given a horse even though my specialty was cavalry It...
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