Book Review: Yoga Pant Nation by Laurie Gelman
I had been reading some really heavy books before I picked up Yoga Pant Nation by Laurie Gelman, so I was looking forward to something light and hopefully funny when I chose this one out of the bag of books I had got from my sister. At first I was little let down by...
Wellness Hurts Sometimes
I have come to believe, from my own experience, and not from any research, that there are many ways to harmony and balance and wellness hurts sometimes. There are more than one type of wellness and these include: physical, mental, and spiritual wellness and all...
This Is My Hard Time of Year
I know a lot of people that have a certain time of year that is more of a struggle for them than others and this is my hard time of the year; October to February were the months that my custodial parent struggled and so that is the time that my hardest memories live...
Domestic Violence Awareness Month: But, Why Did You Stay? Why Don’t You Just Leave Him?
This article was originally published on October 20, 2022 on WellnessWorksNW.com. In honor of Domestic Violence Awareness Month, Karen G Clemenson asked me to write something regarding the topic. Domestic Violence is a hard topic and I didn’t take it lightly, but I...
God, Meds and Self-Care
There are three things I have to be attune to every day to be balanced: God, meds and self-care. Beyond these three things, my activities can vary within a given day, but I have to give a nod to these three things to remain in my best self. I think if I didn’t have...
Sometimes You Just Feel Thankful! A Cancer Update
I feel so thankful today! I just got off my video appointment with my oncologist just a few minutes ago and got really good news. Sometimes you just feel thankful and this is one of those times for me. This appointment was supposed to be a pre-op appointment for my...
Are You a TERF?
Recently I had the pleasure of having a conversation with a new friend on Messenger that helped me grow a new wrinkle on my brain, the one place I want as many wrinkles as possible. Her name isn’t really Susan, but I wasn’t sure she wanted me to share her real name so...
Book Review: Crazy Joy Finding Wild Happiness in a World That’s Upside Down by Mary Katherine Backstrom
On my last visit to see my sister, Jamie Holloway, she handed me a bag full of books to read. I accepted the challenge, knowing I would pass on these books to new readers when I was done. What a fun contest. One of the books in the bag was bright colored and promised...
I Don’t Accept
Years ago I was trying to be part of a group of people, learning to use their prophetic gifts. I was very uncomfortable because I didn’t feel like I fit in but I wanted to learn from them so I kept going. As they took turns prophesying over each other, I wondered why...
What Are Gap People?
I told someone today I was a Gap Person. I wasn’t talking about someone that shops at The Gap; I don’t do that. “Believe it or not, homelessness is incredibly expensive to a community. The most cost-effective way for the community to respond to homelessness is to...
Whether or Not I Have an Abortion is None of Your Business
My heart is heavy today. I try to avoid the TV and succeed during the day when my wife, Karen G Clemenson, is at work but at night she likes to watch her shows. Being campaign season, every commercial break bombards viewers with ads about abortion on both sides. I am...
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