5 Books for July 2024

5 Books for July 2024

The best times I had as a kid were under the apple trees in my back yard. I would steal my mom’s old sheets and find some string or yarn and make a tent and live in there until I had to come out. When I wasn’t doing my doll’s hair I was reading. It was a great way to...

Weakless Week June 2024

Weakless Week June 2024

This article was originally posted on Wellness Works NW on June 28, 2024. I have been in a bit of a rut lately and letting my self-care get a little lackadaisical. While I was scrolling on Facebook I saw an advertisement by Jason Seib for Weakless Week June 2024 and...

5 Books for June 2024

5 Books for June 2024

It is officially summer time and the kids are home. There is no better reason to be reading children’s books. I hope you are enjoying time in any book you enjoy but if you have kids, there is no better time than time spent reading with your kids. When you read to kids...

5 Books for May 2024

5 Books for May 2024

I am sort of listening to Tiffany Haddish in her interview on Colbert while I am typing up what I already wrote earlier and she is talking about her new book. I love listening to her. She is a a hoot! So her new book is called: I Curse You With Joy…I think I will have...

Learning About Artificial Sweeteners

Learning About Artificial Sweeteners

The article was originally posted on Wellness Works NWon May 21, 2024. I was recently watching TV and a commercial came on that said that artificial sweeteners caused strokes. I don’t eat foods with artificial sweeteners because they cause my GERD to flare up but I...

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