Sometimes Trust Can’t be Fixed
I told my therapist, yesterday, that I am sure I have forgiven several people in my life completely. The part I am struggling with is that you can forgive someone, let’s call them “Person A," so many times and then it becomes apparent that they are not a safe person...
Book Review: Act Like You Got Some Sense: And Other Things My Daughters Taught Me by Jamie Foxx
The first thing I think of when I think about Jamie Foxx is “ego”. That isn’t a bad thing. My wife, Karen G Clemenson, and I have pretty big egos but we are women and we live in Longview, Washington so we have learned to be creative with how we show them. Foxx, being...
Book Review: The Gospel of Wellness by Rina Raphael
I first saw this book on the bed at my sister’s house and was interested. Jamie never gives any clues away, so I was totally shocked that The Gospel of Wellness by Rina Raphael was not what I was expecting. I learned a lot, yet I am not sure I was the target market...
What Was His Name?
I have been reading through Genesis lately and there is a ton of history in there but there are a lot of lists of names too. They are tedious. I usually read out loud and Karen, my wife, will be listening and every once in a while she will say: what was his name? My...
It Is Time to be Brave
On Saturday night Queer people met at the one LGBTQ nightclub in Colorado Springs, Colorado, a very conservative community, where they felt they could be themselves, Club Q. They were dancing, laughing and having a great time when Anderson Lee Aldrich walked in with a...
It Is Time to Increase My Mood Stabilizers
I met with my psychiatrist last Friday and spoke with him about my concerns with things that were happening inside my head that were causing me stress. October through February were the hard months for my custodial parent, so I have a hard time in these months too....
I Have Lost My Taste For Slapstick
When I was growing up slapstick comedy was really popular and my mom really loved it. John Candy and Chevy Chase were two of her favorite actors. I have to admit they had great timing. But as I have gotten older and really got to know myself I have lost my taste for...
Book Review: Koshersoul: The Faith and Food Journey of an African American Jew by Michael W. Twitty
...So I was digging through this bag of books my sister gave me and I found this book with colorful pictures and food on the cover and was excited to read it, thinking I would learn a lot about food but was surprised when I learned so much more. Koshersoul: The Faith...
Book Review: Yoga Pant Nation by Laurie Gelman
I had been reading some really heavy books before I picked up Yoga Pant Nation by Laurie Gelman, so I was looking forward to something light and hopefully funny when I chose this one out of the bag of books I had got from my sister. At first I was little let down by...
Wellness Hurts Sometimes
I have come to believe, from my own experience, and not from any research, that there are many ways to harmony and balance and wellness hurts sometimes. There are more than one type of wellness and these include: physical, mental, and spiritual wellness and all...
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