Book Review: A Return to Love by Marianne Williamson

I bought A Return to Love back when Marianne Williamson was running for president in 2020 but I didn’t get around to reading it until now. I actually think I wasn’t ready to read it until this time in my life and I am really glad I was able to absorb it in this time where I am better able, and trying to forgive more, putting effort into unlearning fear, and learning to love better. I really enjoyed this book and I highly recommend it to a mature reader and a mature Christian or person who is comfortable in their beliefs.

The book I have is actually two books in one: A Return to Love and The Gift of Change, both by Marianne Williamson. There was so much to absorb in A Return to Love that I chose to do two different book reviews. I haven’t read the second book yet but I will do a separate book review for The Gift of Change when I have completed reading that book.

Marianne begins A Return to Love by explaining that she was raised in a Jewish home and has studied many religions. She also set aside her beliefs for some time and now is a Christian. Although her writing leaves room for any higher power, she refers openly to God, Jesus and the Holy Spirit as her belief system and some people might be offended by this.

“The spiritual journey is the relinquishment — or unlearning of fear and the acceptance of love back into our hearts. Love is the essential existential fact. It is our ultimate reality and our purpose on earth. To be consciously aware of it, to experience love in ourselves and others, is the meaning of life.” Marianne Williamson, A Return to Love

Commonly throughout the book Marianne writes that people undervalue what we know to be true in our hearts and overvalue the things our physical senses can see. We do this because love is hard to see because love is an energy that is experienced through kindness, giving, mercy, compassion, peace, joy, acceptance, non-judgement, joining and intimacy. Fear is the opposite of love and gives a false testimony to the meaningless of love. Fear looks like anger, abuse, disease, pain, greed, addiction, selfishness, obsession, corruption, violence and war. Love is threatening to our ego because it is simple.

Concepts Discussed in this Book:

  • Love is the only reality.
  • Fear is the opposite of love.
  • Fear is an alternative reality.…no wonder we all feel crazy…
  • Forgiveness transforms fear to love.
  • Ego wants to judge.
  • Holy Spirit wants to accept people as they are and provides room for compassion.

“The places in our personality where we tend to deviate from love are not our faults, but our wounds.” Marianne Williamson, A Return to Love

“Forgiveness is the choice to see people as they are now. When we are angry at people, we are angry because of something they said or did before this moment. But what people said or did is not who they are. Relationships are reborn as we let go of the perceptions of our brother’s pasts. ‘By bringing the past into the present, we create a future just like the past.’ By letting the past go, we make room for miracles.” Marianne Williamson, A Return to Love

All negativity comes from fear. Anger, rudeness, manipulation, cruelty all comes from fear. Forgiveness transforms them all. Pain doesn’t come from the love we don’t give others but from the love we choose not to give. So the answer is to ask the Holy Spirit to change our perspective and help us forgive. When we close our heart in response to other people’s choices we hurt ourself but when we remain able to give love we see a miracle.

According to A Return to Love and my personal experience, the world has taught us to fear. This is unnatural to humans because we were created in God’s image and love is the only real emotion. This is what we have to return to  — to live in love and let go of fear. When we are feeling angry or annoyed with people we can confess this to the Holy Spirit, who wants to help us, and we will see the help we need, whether it is more compassion or forgiveness, or whatever is needed in the moment.

Steps to Process Change:

  1. See my dysfunctional patterns
  2. Confess and ask God to take them
  3. Commit to change

“Personal growth can be painful because it can make us feel ashamed and humiliated to face our own darkness. But the goal of personal growth is the journey from dark emotional patterns that cause us pain to those that create peace.” Marianne Williamson, A Return to Love

When someone hurts use we can blow up at them or we can forgive them. Here is a helpful prayer to repeat until you are not longer angry:

“I forgive you  _________________, and I release you to the Holy Spirit.”

This is a simple and very powerful prayer because it acknowledges that you know that God loves you and this person and wants the best for both of you. It also proclaims your trust in the Holy Spirit. I have tried this prayer out on many people and even with forgiving myself with some pretty powerful responses.

“…there is nothing we have been through or seen, or done, that cannot be used to make our lives more valuable now. We can grow from any experience, and we can transcend any experience. This kind of talk is blasphemy to the ego, which respects pain, glorifies pain, worships pain, and creates pain. Pain is its centerpiece. It sees forgiveness as its enemy.” Marianne Williamson, A Return to Love

Our only real pleasure will come when we do what God created us to do. We must ask Him to help us be an instrument of His peace and use the abilities He gave us to spread love.

“…as we let our own light shine, we unconsciously give other people permission to do the same. As we’re liberated from our fear, our presence automatically liberates others.” Marianne Williamson, A Return to Love

Trusting God is like trusting gravity. 2 points to remember:

  1. God’s plan works
  2. Mine doesn’t

“It is our humility, our desire to be of service, that makes us stars. Not our arrogance.”  Marianne Williamson, A Return to Love

We can only receive God’s plan. If we add anything to it we take away the little that was asked of us. We are only to align ourself with God’s plan. He will make it happen. This is a very anti-world mindset. But it can be done.

“Dear God, I surrender this situation to you. May it be used for your purposes. I ask only that my heart be open to give love and to receive love. May all the results unfold according to Your will. Amen.” Marianne Williamson, A Return to Love

Another important concept that is talked about in A Return to Love are that we are interrelated but we have forgotten that because our ego supports a mentality where instead of “we” we talk about “my career”, “my money” or “my life.” But we are not separate. This falsely created separateness leads us to mistake where we put our devotion — our stuff instead of our love, relationships and our higher power.

We hear people say to us to feel our feelings, which is important, but they are usually referring to fear, pain, shame, all the negative emotions, but we also need to feel all the positive ones too: love, satisfaction, joy… The ego does not like positive thoughts and works against them but our natural inheritance is to enjoy the good in our lives, especially if it is small. There is nothing wrong with being too happy.

Love is not just sentimental mush on a greeting card. It is a practiced discipline of defying our ego’s voice. It is relying on the Holy Spirit and focusing on the our capacity to love by training our minds to the habits of loving.

Today’s goal is peace. I should have that tattooed somewhere.

Buy your own copy of A Return to Love and The Gift of Change by Marianne Williamson on Amazon

Feel free to leave your comments below!

My name is Summer. That is how you can call me. I hope that I am a blessing to you. I am not perfect. I will fall again. But I am forgiven.

Do you know Jesus? Do want the Holy Spirit to fill you and give you understanding and salvation? Ask Him. Want someone to pray with you? Contact me.

If you would like to know Jesus as your friend, but want to make this amazing commitment by yourself please pray something like this:

Thank you Jesus that You are the Son of God, the God that created heaven and earth. Thank you Jesus that You came to earth in the form of a man so that You would be able to empathize with my humanity. Thank You that You did this in order to fulfill the promises You made at the foundation of the world.

I realize that I am a sinner and do things that hurt myself and keep myself away from you. Thank You that You died for my sins so that You could defeat death and bring me into Your life. Please forgive me.

I ask You to be Lord of my life. I ask you to heal my hurts and show me what my new life, empowered by You looks like. Thank You for Your mercy.

Book Review: Traveling Light by Max Lucado

I have been sick for a long time. I have many chronic illnesses but the one I am praising God for letting me know about is migraines because since I have been treating them, I have got the gift of being able to read back. In the past month I have read 4 books and I am so excited that I finally got to read this book, which was a gift from my friend Sarah. Traveling Light discovers truths shown to us in the 23rd Psalm. I have read more than one book that talks about this Psalm, written by King David, but I really enjoyed this one. Max Lucado took it slow and broke each part of the Psalm down really well.

Along the way, I was reminded of important lessons, but first I want to take a moment and share the 23rd Psalm:

The Lord is my shepherd
I shall not want.
He makes me to lie down in green pastures;
He leads me beside the still waters.
He restores my soul;
He leads me in paths of righteousness for His name’s sake.

Yea, though I walk through the valley of the shadow of death,
I will fear no evil;
For You are with me;
Your rod and Your staff, they comfort me.
You prepare a table before me in the presence of my enemies;
You anoint my head with oil.
My cup runs over.
Surely goodness and mercy shall follow me
All the days of my life;
And I will dwell in the house of the Lord
Forever. (New King James Version)

In this beautiful Psalm, King David tells us who God is, He is our protector and provider, He wants the best for us, He makes plans for us, He is our Healer, and He has chosen us because that is who He is. He knows we will go through terrifying things but He is always with us because He never leaves us. He is our comforter. He blesses us regardless of others. He protects us from injury to our soul. He gives us everything we need right now. He lets us know we are His.

God is Yahweh — an unchanging God, an uncaused God, and an ungoverned God.” Max Lucado, Traveling Light.

God is who I have always needed because He is the only constant that doesn’t change. Nobody else was able to give that to me, no matter how hard they tried because the earth is unstable, people are messy and life happens — but God who doesn’t have a body can be ever present and has always been present and will always be present was always there to protect and provide the help I needed. I knew that from the moment I met him when I was 5 years old, in my back yard. I was all alone and then I knew I wasn’t alone and I never was again. Was our relationship perfect? No, because I had and have a lot of unlearning to do, but it was and is constant.

“Unfortunately, sheep cannot find safe pasture, nor can they spray insecticide, deal with the frictions, or find food. They need help. They need a shepherd to ‘lead them’ and help them ‘lie down in green pastures.’ Without a shepherd they can’t rest. Without a shepherd, neither can we.” Max Lucado, Traveling Light.

Sheep are stupid and incapable of caring for or protecting themselves. I would never want to be a sheep on earth because I might get a bad or careless shepherd but God is an ever-loving God that never gets tired; with Him as my Shepherd I am proud to be His sheep. He will never lead me in the wrong direction, even when I thought I was hearing Him, but it was actually me, He still made a way to bless me and Himself, because He is a loving Shepherd and Father.

1 Samuel 16:7
But the Lord said to Samuel, “Do not look at the appearance or at his physical stature, because I have refused him. For the Lord does not see as man sees; for man looks at the outward appearance, but the Lord looks at the heart.”

I love this verse. It really spoke to me. I have probably read it before but I missed it. But I got it this time. We are so worried about how things look. We are so worried about what other’s think about us. You know what? It only matters what God our Shepherd thinks and He knows how to look at our hearts, where He can see everything: the why’s, how’s, when’s…

All of this worry leads to anxiety and anxiety splits our energy between today’s priorities and tomorrow’s problems. The result is half-minded living.

Hebrews 4:16
Let us therefore come boldly to the throne of grace, that we may obtain mercy and find grace to help in time of need.

Matthew 6:34
“Therefore do not worry about tomorrow, for tomorrow will worry about its own things. Sufficient for the day is its own trouble.

It is a waste of time to look to the distant future because God promised a lamp unto our feet, not a crystal ball into the future. We do not need to know the future. We need to trust that God will lead us and provide the grace we need, as we need it. Our shepherd knows what bogs us down and makes us feel lost but He also restores our soul so we can find relief and freedom from stress and anxiety.

While I read this book, I realized I have trapped myself, waiting for something to change in my circumstances for a long time. Don’t get me wrong, God has still been there and protected me, healed me, taught me and loved me, but I let myself feel stuck. Maybe that was part of His plan too. Sometimes God has been known to to shut people down so He can do things in the background…But I am excited to say, “Thank You,” to Him because my circumstance have been exactly what I needed and still are until He decides it is time to tell me to take the next step.

I want to say Thank you to Sarah for this book and if you get the chance to read it, I hope you enjoy Traveling Light as much as I did.

If you want to get your own copy buy Traveling Light by Max Lucado on Amazon.

Feel free to leave your comments below!

My name is Summer. That is how you can call me. I hope that I am a blessing to you. I am not perfect. I will fall again. But I am forgiven.

Do you know Jesus? Do want the Holy Spirit to fill you and give you understanding and salvation? Ask Him. Want someone to pray with you? Contact me.

If you would like to know Jesus as your friend, but want to make this amazing commitment by yourself please pray something like this:

Thank you Jesus that You are the Son of God, the God that created heaven and earth. Thank you Jesus that You came to earth in the form of a man so that You would be able to empathize with my humanity. Thank You that You did this in order to fulfill the promises You made at the foundation of the world.

I realize that I am a sinner and do things that hurt myself and keep myself away from you. Thank You that You died for my sins so that You could defeat death and bring me into Your life. Please forgive me.

I ask You to be Lord of my life. I ask you to heal my hurts and show me what my new life, empowered by You looks like. Thank You for Your mercy.

Face the Illness so you can Enjoy the Healing

Note: The article was originally by Summer D Clemenson and posted on WellnessWorksNW.com

I am always amazed to hear of a person that is ashamed of their illness, especially mental illness. The stigma of chronic illness is almost as debilitating as the actual illness, in my opinion, but it doesn’t have to be. I am often told that I am amazingly transparent and for some people that is scary as hell and for others, that is refreshing. I come from people that are super private about medical histories and this is not good. We should not be afraid to talk about these things. In fact I would like to encourage you to face the illness so you can enjoy the healing. (more…)

In the Middle of the Night

There is a wound that you opened

It is new with blood

and old with scars upon scars

There is a metal taste I wish I could forget

~

You say you are the victim

but I saw you and I wasn’t alone

we heard your hate that was just like

the evil meant to keep me small

I just want to go to sleep

~

Therapy has helped me live

Pills help me slow down so I am better

but I can still be cut in two

There is still a pain that can make it hard to move

~

They couldn’t bite your head if you left when they asked

if you didn’t invade their space

if you didn’t keep pushing

I couldn’t cut my abuser in two

if they didn’t corner me in the middle of the night

~

A tongue is a double edged sword

it can slay or tell truths

The victim is a relative term depending on your perspective

The screaming radiates in my ears regardless of radical acceptance

~

I just want to go to sleep

~