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Regarding Home and Community-Based Services
Dear Representative, I was reading a post yesterday regarding Home and Community-Based Services (HCBS), which is a program that allows eligible individuals to receive long-term services in their homes instead of institutions. The author was concerned because of our...
5 Books for March 2026
I do know that it is not March, but it is always time to read and it is also time to celebrate what being a nation that is 250 years old. Just as being 3 months late with this post, proves that I am not perfect, I can look at any media outlet and see that our nation...
Raptor Means To Take By Force
He's not too much if you understand him because he sees the beauty in the quiet softness and it isn't an act The soft voice and black fingernails aren't for you They make him happy while he sings songs about eyelashes and dinosaurs and purple because that is where his...
I Am On Team Jamie
I told my therapist I felt like crying I had letters to write to the school board but I was too emotional Matthew said to write first drafts and read them again tomorrow ~ I told him I was sad because I didn't realize how much it would bother me that The Late Show was...
5 Books for February 2026
As I read the books for this post, I was reminded over and over about how much I really enjoy reading children's books. I love the simplicity of most stories and even in the history stories, how uncomplicated they are. The art is usually colorful or relaxing. It is a...
5 Books for January 2026
Happy New Year! Yes, I know it is late. I was really busy. I don't remember what I was doing but I am sure it was overwhelming. Oh, yes! We have had a new president and I have been reading about politics, well, as you can see, I was overwhelmed. Well I was going to...
Book Review: The Color Purple by Alice Walker
I have seen the 1985 interpretation of the historical fiction cinema version of The Color Purple, originally written by Alice Walker, directed by Steven Spielberg, produced by Quincy Jones, and starring actors like Oprah Winfrey several times. It always makes me cry...
The President Who Cried Wolf
I wake up every day and try to avoid reading or hearing about whatever our president obsessed about the night before and spewed on his social media site. I don't follow him, but without fail, someone will make sure to splatter screen captures on Facebook or on the...
You Can’t Stay There On the Floor or That Is Where You Stay
This post was originally posted on WellnessWorksNW.com on April 20, 2026. I recently saw this advertisement for a t-shirt for fibromyalgia awareness. On the front of the shirt there was a cartoon of a woman lying on the ground with a circle drawn around her. The words...
Being Chronic is no Joke
The ringing in my ears swings between the normal hum and somewhere beyond octaves I can't sing My eyes weep involuntarily in time with the pulsing in my cheeks My face is not literally on fire but the nerves are not making life fun these days ~ My wrists have been...




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