Sometimes you get to choose your dinner and sometimes you eat what you have. I am calling our meal tonight A Lentil Party Dinner because I can. It sounds fun and there are ingredients I am only used to seeing at a party in our meal because a friend gave them to us and I am grateful and didn’t want to be wasteful so I got creative.
Unlike most of my posts that are pretty well thought out, this one is off the cuff so it will have more candor. Maybe we will have more fun. I have been trying to change things up in the last week because I have become bored with the every day things that must be done, but I realize they don’t have to be done the same way. This means my workouts have taken different forms, I have let myself sleep more and my meals are random and smaller most of the time. Today I did a Gua Sha massage on my left leg with my rose quartz stone, that Jamie Holloway gave me. I used Balance and Aroma Touch and focused on deep breathing and thought about how I love myself and how Jamie loves me, when I looked at the stone. These massages hurt a lot but they help with my lymphedema and I could tell by the end that the shape of my leg was different and the color of my skin was better. Self-care is very important.
Eating is part of self-care. It is important to try to bring balance to our diet. Regardless of your food philosophy, or beliefs, proper nutrition is vital to loving yourself. Although I consider Little Smokies and Cream Cheese to be party foods, I do see they have some value and they are not without a level of fun to a regular diet. By no means, are we perfect in our diet plan. Karen G Clemenson and I are both living with sugar addiction that we try to keep at bay, but we regularly enjoy desert, in reasonable servings.
So where is the fun, I promised? I don’t know. I just finished reading a very emotional book and I just didn’t want to write a book review yet. So I thought I would share with you how I cleaned out our pantry items and a few odds and ends to make a yummy stew…We are very lucky that with the car repairs that we have had to endure, that we have had friends that have helped us. We were not expecting this level of expense. We were not expecting to go almost 2 weeks without the car. Both of these things have made life more of a challenge. Literally there have been times that I was about to explode and my eye caught a scripture that I happened to write on a note card and taped to the wall, at some point, that was perfect for that moment. Let me tell you, God is good all the time.
Now thanks be to God who always leads us in triumph in Christ and through us diffuses the fragrance of His knowledge in every place.
2 Corinthians 2:14
So…anyway here is what I did to make A Lentil Party Dinner…
I chopped up:
- 3 onions
- 4 carrots
- 4 celery stalks
- 2 zuccini
- 2 packages of little smokies
…and added each item to the crock pot on high to get them going with some olive oil, salt and pepper.
Then I rinsed a bag of lentils and added them to the crock pot along with:
- a box of Organic Beef Bone Broth
- a package of Cream Cheese chopped up
- a few cubes of gluten free beef and chicken bullion (to taste)
- enough water to level it off
After about an hour, I reduced heat to low, gave a good stir and tasted the broth, then added:
- Pepper (to taste)
- Garlic powder (to taste)
- Italian Seasoning (to taste)
Then I left it alone for several hours…I got some cleaning done and took a nap.
I was careful to not add a lot of salt to this dish. The Little Smokies and the Cream Cheese have a lot of sodium, as well as the Bone Broth and bouillon and it did not need it. The Smokies gave the whole pot a huge amount of smokiness and the Cream Cheese gave a creaminess to the broth. It was wonderful.
…we also got a good blend of vegetables which are full of nutrients and fiber (which my primary doctor is very adamant that I need), and some good vegetable protein, while having a fun stew that is filling…it is also very gaseous…I forgot to add bay leaves when cooking…Bay Leaves usually help and they also have a lot of health benefits…
I was so thankful for my blend of Essential Oils I use to help with gas…Contact Me if you want me to give you my recipe…even the peppermint tea helped but I am still processing…Cancer meds make gas worse, in case you didn’t know that…Getting older is a gift but it is not for the weak!
~
Feel free to leave your comments below!
My name is Summer. That is how you can call me. I hope that I am a blessing to you. I am not perfect. I will fall again. But I am forgiven.
For anyone reading this that isn’t a Christian, unapologetically, I am a Christian, but I believe there is room for lots of beliefs and religions in the world. It is not my intent to offend people with different beliefs than I have and I would be open to open-minded conversations with no goals of changing anyone’s mind, but sharing information.
If you are interested in becoming a Christian…Do you know Jesus? Do want the Holy Spirit to fill you and give you understanding and salvation? Ask Him. Want someone to pray with you? Contact me.
If you would like to know Jesus as your friend, but want to make this amazing commitment by yourself please pray something like this:
Thank you Jesus that You are the Son of God, the God that created heaven and earth. Thank you Jesus that You came to earth in the form of a man so that You would be able to empathize with my humanity. Thank You that You did this in order to fulfill the promises You made at the foundation of the world.
I realize that I am a sinner and do things that hurt myself and keep myself away from you. Thank You that You died for my sins so that You could defeat death and bring me into Your life. Please forgive me.
I ask You to be Lord of my life. I ask you to heal my hurts and show me what my new life, empowered by You looks like. Thank You for Your mercy.