by Summer D Clemenson | May 6, 2020 | Education, Fuel Your Wellness, Wellness
There are really no cons when we are considering Workplace Wellness Plans. There is something special that is created when ‘I’ becomes ‘we.’ Companies that foster their employee’s wellness can creatively encourage healthy competition among their staff and not only see...
by Summer D Clemenson | Apr 28, 2020 | Education, Food, Fuel Your Wellness
FODMAP stands for Fermentable Oligo-, Di-, Mono-saccharides and Polyols. All these scientific terms are used to describe groups of fermentable carbohydrates that commonly trigger bloating, gas and stomach pain in people with sensitivities. The main dietary sources of...
by Summer D Clemenson | Apr 20, 2020 | Education, Fuel Your Wellness
Cannabis can be a very powerful tool in use as a pain reliever for those suffering with chronic pain and illness. Cannabis works alongside our nervous system to block certain pain receptors. This is key to living a good life with chronic pain. It may not be the way...
by Summer D Clemenson | Apr 16, 2020 | Education, Fuel Your Wellness
What is Talcum Powder Talcum Powder is made from talc. Talc is a mineral that contains magnesium, silicon and oxygen. In its natural state, some talc also contains asbestos. Talc that has been purified from asbestos is generally what is used in consumer products. The...
by Summer D Clemenson | Jul 6, 2016 | Education, Fuel Your Wellness
It is an act of love to choose wellness. Wellness is a series of positive, life supporting decisions we make, or don’t make everyday, all day long. Being well takes proper nutrition, exercise, a good attitude and the practice of hobbies and activities that bring us...
by Summer D Clemenson | Jun 30, 2016 | Education, Food, Fuel Your Wellness
We love peanut butter! It is filling. It is healthy. It is packed with protein, fiber, monounsaturated fat and fat-burning folate. But there are some things you might not know about peanut butter that will probably change the way you shop (we hope). The peanut butter...
by Summer D Clemenson | Oct 8, 2013 | Education
In July we got a call from Living Ministries. They had learned about an opportunity for education and thought that me might be willing to video tape the seminar so all of their committee members would have a chance to view it. Of course we were glad to show up and we...
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