I got triggered by Father’s Day. I didn’t realize it was Father’s Day before I went on Facebook and saw all the great posts everyone had for their dads. I write about my journey to celebrate my steps and share what I have learned with others that might benefit from my path. I have PTSD and sometimes yesterday is right now but I have new tools.
The episode didn’t actually start on Sunday but had started earlier. Pride usually reminds me of several things that make me feel loss and I work through them. I assume that most of my extended family doesn’t even realize how their actions have affected me and how my mind has created connections through Pride Month; it only makes sense to me and isn’t even fair to include them so I forgive because it isn’t anything they actually did. But the tenderness was already there when I saw the pictures of women with their dads, dancing, fishing, doing puzzles, gardening, cooking or any other relationship building activity.
The most recent reason my extended family is not in my life is that when I needed answers, no one could give me answers that made me feel peace, joy, safety and loved so I left them behind me. I never had success when I was around them so I needed to leave them. Love was not enough. It is my fault I am not in their lives. It was my choice. I do not choose to bad mouth them. They are successful with each other. I was the one that didn’t fit. I found other people that had no problem with my needs.
This truth does not erase my history. I still have PTSD. Once I realized that the emotions I was feeling were not reliable or even recent, I needed to listen to them before they leaked out on an innocent bystander. By the time I was really aware of them they were a big red ball of emotions, mostly anger and hatred toward two people. I have forgiven them so many times. These things are old. I was sitting with God, knowing that I had already forgiven these things. I knew I didn’t hold this against them anymore. My goal was peace. So I began reminding myself of what is true today: They are just people. They are not perfect. They have their own traumas. They have done the best they could. They don’t benefit from my anger and hatred.
I felt the ball of emotions begin to shift as I reminded myself that I don’t want this. I don’t benefit from these emotions anymore. I want them to do well. I want them to be blessed. I want them to have a good life. I want God to love them.
I am going to be honest. I don’t like one of them. It took me almost 30 years to be honest with myself that I hated them. I had to say that so I could forgive myself for that hatred. I don’t hate them anymore but I don’t trust them and I don’t like them and I refuse to have them in my life. It is hard to be loving toward someone you feel that way about. But removing my emotions, I know that my anger and hatred does not benefit anyone that they are around that I love. Those emotions don’t help me either.
The ball of emotions had become very manageable.
It is not always easy to forgive or pray for the people in our past. But it gets easier. It isn’t about those people that once had so much say in our lives. It is about letting them go so we can have peace.
This is a hard article to write. There is a part of me that still wants to tattle. She is many ages of Summer, but I am in control and I am a lady. I am here and I want to see my readers get well and I don’t think telling on people will make anyone feel better. In reality it never made me feel better. I think that sharing what I have learned is what actually helps me move forward.
There are many paths to wellness. For me, medication and therapy, several types, has been a life saver for me. I think everyone should see a therapist for at least a period of time in their life. We can all use more tools to help us use our words and our minds to help us process what the world throws at us. I do know, for me, I would not be here without my relationship with God. God has always turned me in the right direction and spoken truths to me when I was ready to hear them. As I leaned into Them, I learned more and especially gained that peace, joy, safety and love I was looking for.
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My name is Summer. That is how you can call me. I hope that I am a blessing to you. I am not perfect. I will fall again. But I am forgiven. For anyone reading this that isn’t a Christian, unapologetically, I am a Christian, but I believe there is room for lots of beliefs and religions in the world. It is not my intent to offend people with different beliefs than I have and I would be open to open-minded conversations with no goals of changing anyone’s mind, but sharing information. If you are interested in becoming a Christian…Do you know Jesus? Do want the Holy Spirit to fill you and give you understanding and salvation? Ask Him. Want someone to pray with you? Contact me.
If you would like to know Jesus as your friend, but want to make this amazing commitment by yourself please pray something like this: Thank you Jesus that You are the Son of God, the God that created heaven and earth. Thank you Jesus that You came to earth in the form of a man so that You would be able to empathize with my humanity. Thank You that You did this in order to fulfill the promises You made at the foundation of the world. I realize that I am a sinner and do things that hurt myself and keep myself away from you. Thank You that You died for my sins so that You could defeat death and bring me into Your life. Please forgive me. I ask You to be Lord of my life. I ask you to heal my hurts and show me what my new life, empowered by You looks like. Thank You for Your mercy.
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