Categories:

  • Wellness
  • Books & Product Reviews
  • Chronic Illness
  • Essential Oils
  • Food
  • Fuel Your Wellness

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5 Books for February 2025

5 Books for February 2025

Books are so important. If there is one thing that stands out that my wife, Karen G Clemenson, and I have in common in our upbringing it is that our families ensured that we could read and they were serious about it. The books I grew up with were part of my childhood...

5 Books for October 2024

5 Books for October 2024

Books can take you all sorts of adventures. Some of these books I am sharing this month were books I read as a child. Some of them I read to my preschool students or nieces and nephews. Some of them are brand new to me but they remind me of other people in my life....

It’s Time to Move

It’s Time to Move

I bought into the WalkFit app. It’s on sale for $16 for the first month and $40 after that. You might wonder why I would do that when my wife, Karen G Clemenson, is one of the best personal trainers in Cowlitz County…well I am sensory person and there is just too much...