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Fat Cells 200: How Our Bodies Use Fat
Learning How Our Bodies Use Fat is Changing Me I know a lot about nutrition and exercise. I have always been fat and my family and doctors have always educated me. In the past I was very active, and at one point, I had committed to working out every day for an hour...
Fat Cells 101: The Basics
Everyone needs to have some fat cells on their body. Our bodies store energy and vitamins to create hormones that send messages throughout our bodies in our fat cells. Did you know that no matter what we do our bodies have the same number of fat cells for all of our...
Are You Supporting Your Breasts? Buying the Correct Bra Size…
Are You Wearing the Correct Bra? The other day Karen G Clemenson tried on a sports bra that wasn’t the right size and we started talking about how important it is to wear a properly fitting bra. In years gone by I was the lingerie manager at a women’s clothing store...
What To Do After Surgery
In this day and age it is not uncommon to hear of people having surgery to replace or repair their back, knees, hips, etc…It is something that has been happening for a long time, but as technology and medical knowledge has become more and more stellar so has the need...
Get Your Vaccinations Baby Boomers!
Make Time for Boomer's Immunizations Believe it or not, it is hard to get Karen G Clemenson to go to the doctor. You would think since she is such a cheerleader for your health that she would take great care with her own but she finds it difficult to get away from...
Learning About Vitamin D
The latest topic that Karen has been asking about is Vitamin D. She talks about it during dinner, when she talks about clients and even in her sleep. In order to answer her need for information I asked her specifically what she wanted to know and here are the answers...
A Rumor About Soy in Your Sub
Often I hear Karen mumbling under her breath that she needs to find out if Subway adds soy in their sandwiches. Apparently she had been told that there is soy in meat at Subway and she wanted to make sure that she wasn't passing on untruths...last night I heard it for...
Knowing When To Detox or Not To Detox…
came home for lunch yesterday and asked me to look up some natural detox remedies for a client who wanted some information. When I started my search I thought I would find an easy answer and when I found I was wrong I decided to turn this into an article. Knowing when...
Justice Calling Live Love, Show Compassion, Be Changed by Palmer Chinchen Phd. Chapter 15-17 Notes
Chapter 15: Outward Focused Lives Apathy: lack of interest, enthusiasm or concern A version of Christianity that is safe, isolated and dispassionate has created people who are complacent and comfortable and will not be able to bring justice through change. A missional...
Justice Calling Live Love, Show Compassion, Be Changed by Palmer Chinches Phd. Chapter 14 Notes
“One of our great God-given purposes on earth is to right the scales of justice for all.” Palmer Chinches, PhD JUSTICE IS A TRANSFORMING EXPERIENCE Spiritual formation is a transformation of the soul a change of mind a change of emotions a change of volition a new way...
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