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Codependent No More by Melody Beattie Codependent Characteristics from Chapter 4
CARETAKING CODEPENDENT CHARACTERISTICS Codependents may: think and feel responsible for other people—for other people’s feelings, thoughts, actions, choices, wants, needs, well-being, lack of well-being, and ultimate destiny. feel anxiety, pity, and guilt when other...
Codependent No More by Melodie Beattie Part 1 Notes
What’s Codependency, and Who’s Got It? Chapter 1 & 2: Jessica’s Story & Other Stories I did not identify with any specific stories in this chapter but I have identified with aspects of their codependency. I have sought relationships with people with food...
Elevation (Joyful/Moodlifting) Therapeutic Grade Essential Oil Blend
An elevating oil blend. This uplifting combination of Certified Pure Therapeutic Grade Essential Oils® creates an energetic aroma that may help stimulate the body’s chemistry and help produce feelings of happiness. Ingredients: Amyris Clary Sage Hawaiian...
Clove Therapeutic Grade Essential Oil
AKA Clove Eugenia Caryophyllata Aids in maintaining healthy mental stimulation, healing, and creating a feeling of protection and courage. Clove has a spicy, warming, slightly bitter, woody, reminiscent of true clove buds by richer type scent. Blends well with...
Whisper® (Alluring Blend for Women) Therapeutic Grade Essential Oil Blend
Whisper® Alluring blend for women. Therapeutic Grade Alluring Blend Essential Oil aids in maintaining healthy emotional balance and skin. Ingredients: Bergamot – may help relieve feelings of stress, tension and anxiety. Uplifting and refreshing aroma. Cinnamon...
Myrrh Therapeutic Grade Essential Oil
AKA Myrrh Commiphora Myrrha Aids in maintaining healthy hormones, immune and nervous systems and healthy skin. Myrrh has a warm, earthy, woody, balsamic type scent. Blends well with Frankincense, Lavender, Sandalwood and all Spice Therapeutic Grade Essential...
Frankincense Therapeutic Grade Essential Oil
AKA Frankincense Boswellia Frereana Aids in maintaining healthy emotional balance, immune & nervous systems and skin. Therapeutic Grade Frankincense Essential Oil may help people to focus their energy and eliminate distraction, while improving concentration. In...
Oregano Essential Oil
AKA Origanum Vulgare Therapeutic Grade Oregano Essential Oil has many traditional and modern uses. Used as a cleaning agent Supports healthy digestion and respiratory functions Contains phenolic acids and flavonoids – powerful antioxidants Common Applications:...
Slim & Sassy® (Metabolic Blend) Essential Oil
Slim & Sassy® Essential Oil Blend supports your weight management goals with a proprietary essential oil blend. Metabolic Blend helps manage hunger throughout the day while boosting metabolism and promoting a positive mood. When taken with a healthy eating and...
Cinnamon Essential Oil
AKA Cinnamomum Zeylanicum Therapeutic Grade Cinnamon Bark Essential Oil is well-known for its use as a spice but cinnamon is also used for its many unique benefits. Although Cinnamon Oil has many benefits, it often causes irritations and allergic reactions, so it is...




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