Categories:
- Wellness
- Books & Product Reviews
- Chronic Illness
- Essential Oils
- Food
- Fuel Your Wellness
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I Have Built Muscle
I don’t do a lot of cardio because too much causes my fibromyalgia to flare up. I especially have not been overly active this month because of the blood clot scare and having to take time to let my lungs, heart and liver heal, following this episode. I do, however, do...
5 Books for July 2025
We are always heading somewhere, even if we don’t realize it. We are headed to the grocery store or to work or to the bathroom. Maybe to daycare or the library or to the doctor’s office. Sometimes we are physically grounded on the couch but our mind is wandering...
You Should Always Read Your Test Results
You should always read your test results, especially if you are chronic. While preparing for radiation, I was having weekly labs, which showed me that I have low potassium one week and then, I was normal. I take a water pill daily and a potassium supplement because...
5 Books For June 2025
Summer is here and it is time to read. In my house, Summer is always here and there are piles of books everywhere. I need to buy a bookshelf or two. But hopefully those books will inspire adventures in the sun, or if you are feeling sick you can live vicariously...
5 Books for May 2025
When I was growing up my nana would read to my sisters and I. She would come alive with the story. She did voices and her her eyes would get big. Her face would become animated and her hands would grab our attention as they shot into the sky as she exclaimed great...
Depression Cake
This is a Depression Cake I feel like we should specify that it is a Chocolate Depression Cake, in case someone has a Depression Cake that is a different flavor. The recipe came out during The Great Depression; there is no dairy, eggs, or oil in it. I added a little...
Book Review: The Pursuit of Happiness by Chris Gardner with Quincy Troupe
I bought The Pursuit of Happyness by Chris Gardner with Quincy Troupe at a discount with a pile of other media items I was buying on eBay. I had enjoyed the movie back when it came out and I thought that my wife and I would enjoy the book as a media tie in. Was I...
5 Books for April 2025
Reading is a great way to build our character and knowledge base. It is an excellent way to build community and relationship, whether you are reading to children or sharing books with your friends, you are sharing parts of yourself with someone. In the chaos of the...
5 Books for March 2025
March went by so fast, I forgot to post my children’s books for the month, but doesn’t mean I didn’t read them. I did. Now without further ado 5 Books for March 2025: Little Blue Truck by Alice Schertle Little Blue Truck by Alice Schertle My rating: 5 of 5 stars...
She Is It
I don’t think I could put in words how much I love, need and want Karen G Clemenson. She is it. As I grew up I had made lists of what I wanted in a partner. I have never taken choosing a partner lightly and I am not casual about sex at all. Karen is one of two people...
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