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Book Review that isn’t a Book Review: Running on Empty Overcome Your Childhood Emotional Neglect by Jonice Webb, PhD with Christine Mussello, PsyD
I have been working on my mental health most of my life. The first time I saw a counselor was when I was 5-years-old. I wasn’t handling the death of my great-grandmother well, so I began seeing the school counselor. I was never a stranger to the school counselor. Once...

There Are Many Ways to Stand
This weekend I was accused of being a pacifist by someone I consider a child. Not that they weren't of adult age but they were in their early 20's, they have never had a job because they are disabled and they still live with their parents. I remember being in my 20's...

Life Being Beautiful
I find it interesting that I can learn something from any situation if I look hard enough. There is always a message. For instance the last novel I read, The Lost Apothecary by Sarah Penner, got me to think about my bosom friend and how she has spoken life into me and...

Book Review: The Watchmakers by Harry Lenga and Scott Lenga
I loved the book, The Watchmakers by Harry Lenga and Scott Lenga, and devoured all 262 pages in one afternoon. I simply could not put it down. There was also a glossary, sources and endnotes that I used and or skimmed as needed. I have to admit this book sat for 3...

What Have We Done?
Yesterday was a big day for emotions. Many people happy and many people afraid or angry about the Supreme Court’s decision to revoke Roe v Wade. I consider myself a concerned citizen for people who live in states that do not leave room for humanity in a legal aspect...

Book Review: Black Like My by John Howard Griffin
“I learned a strange thing — that in a jumble of unintelligible talk the word “nigger” leaps out with electric clarity. You always hear it and always it stings. And always it casts the person using it into a category of brute, ignorance.” John Howard Griffin, Black...

Book Review: A Return to Love by Marianne Williamson
I bought A Return to Love back when Marianne Williamson was running for president in 2020 but I didn’t get around to reading it until now. I actually think I wasn’t ready to read it until this time in my life and I am really glad I was able to absorb it in this time...

Face the Illness so you can Enjoy the Healing
Note: The article was originally by Summer D Clemenson and posted on WellnessWorksNW.com I am always amazed to hear of a person that is ashamed of their illness, especially mental illness. The stigma of chronic illness is almost as debilitating as the actual illness,...

How Do You Identify?
I don’t talk a lot about my membership in the Queer Community because my realization that I am part of it is so new to me. I know some people cringe at the word queer but LGBTQIA+ is hard to say and even harder to remember and my wife, Karen G Clemenson, had an...

Better Habits: Refrigerator Stone Ground Oats Recipe
Regardless of what your food philosophy is or what diet plan you follow or don’t, eating is important. Babies that don’t learn to latch on properly at birth are labeled failure to thrive and have a hard path in front of them and people with food issues do too. I was...
