Categories:
- Wellness
- Books & Product Reviews
- Chronic Illness
- Essential Oils
- Food
- Fuel Your Wellness
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Book Review: Yoga Pant Nation by Laurie Gelman
I had been reading some really heavy books before I picked up Yoga Pant Nation by Laurie Gelman, so I was looking forward to something light and hopefully funny when I chose this one out of the bag of books I had got from my sister. At first I was little let down by...
Wellness Hurts Sometimes
I have come to believe, from my own experience, and not from any research, that there are many ways to harmony and balance and wellness hurts sometimes. There are more than one type of wellness and these include: physical, mental, and spiritual wellness and all...
This Is My Hard Time of Year
I know a lot of people that have a certain time of year that is more of a struggle for them than others and this is my hard time of the year; October to February were the months that my custodial parent struggled and so that is the time that my hardest memories live...
God, Meds and Self-Care
There are three things I have to be attune to every day to be balanced: God, meds and self-care. Beyond these three things, my activities can vary within a given day, but I have to give a nod to these three things to remain in my best self. I think if I didn’t have...
Book Review: Crazy Joy Finding Wild Happiness in a World That’s Upside Down by Mary Katherine Backstrom
On my last visit to see my sister, Jamie Holloway, she handed me a bag full of books to read. I accepted the challenge, knowing I would pass on these books to new readers when I was done. What a fun contest. One of the books in the bag was bright colored and promised...
Book Review: I Will Not Fear My Story of a Lifetime of Building Faith Under Fire by Melba Pattillo Beals
I recently had the opportunity to read I Will Not Fear My Story of a Lifetime of Building Faith Under Fire by Melba Pattillo Beals and I was so touched by her story. Every moment, it seemed, of this woman’s life was a tribute to faith and strength and it spoke to my...
Coming Home
I mentioned coming home in my blog, I Had to Paint my Toenails Today and said it was a process. I was talking about when you have been away from home for a period of time. If I were returning from military deployment, the Military Family Readiness System would...
Book Review: Madness: A Bipolar Life by Marya Hornbacker
So my wife, Karen G Clemenson, brought this book home from the library and I ended up reading it. There were times it was hard to read because I could feel some of the author's pain but I am glad I read Madness: A Bipolar Life by Marya Hornbacker. Hornbacker's...
I Had to Paint my Toenails Today
Coming home is a process and sometimes each day has only enough spoons for that day and not enough for coming home. My last procedure for my endometrial cancer was in August and I was told to remove my toenail polish, all my jewelry and wash from head to toe with...
I am Here Now
I keep reminding myself that I am here now because it is the truth but my mind keeps slipping back to the past. I keep feeling the cords on me holding me down. I keeping hearing the beeping of the machines. I sometimes feel their hands on me holding me down and...
No one pays me for what I do here.
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