Categories:
- Wellness
- Books & Product Reviews
- Chronic Illness
- Essential Oils
- Food
- Fuel Your Wellness
If you would like to suggest content for any of these topics please Contact Me.
Easy No Sugar Added Chunky Applesauce
Right now we live in a small space with a mini-kitchen. Our appliances are smaller and the space I have to cook in is smaller, but I can finally say, I have gotten used to it. My wife loves all things apple, and she loves my applesauce. Years ago I made huge batches...
Grapefruit Essential Oil
AKA Citrus Paradisis Therapeutic Grade Grapefruit Essential Oil is an amazing energizing oil that is not overpowering or too strong. I love it in the diffuser in the morning to help me wake up. I love to blend it with Rosemary Essential Oil or Frankincense to help...
Wintergreen Essential Oil
Therapeutic Wintergreen Essential Oil has many healthful and stimulating properties. Wintergreen is believed to have been discovered by Native Americans and used to help alleviate pain in the muscles and joints. When rubbed into an affected areas, Wintergreen Oil may...
Ginger Essential Oil
AKA Zingberaceae Officinale Therapeutic Grade Ginger Essential Oil has energizing and warming properties, it has a sweet and spicy aroma and can help soothe sore muscles after a work out. Ginger Essential Oil is most noted for its sweet, citrusy fragrance and positive...
Lemongrass Essential Oil
I really enjoy the wonderful smell of Therapeutic Grade Lemongrass Essential Oil. It is clean, vibrant and soothing all at the same time. Although my wife doesn't choose to use oils very often, this is one I can slip into her gym bag and know she will use it after a...
Wild Orange Essential Oil
When asked, my wife will tell you that her favorite oil is Wild Orange Essential Oil. If I leave the diffuser in her hands, there will always be Therapeutic-Grade Wild Orange Essential Oil in it! It smells so good that it even makes her want to clean…which is not...
dōTERRA Balance® (Grounding Blend) Essential Oil
We all lose our footing sometimes and get distracted from what we intended to do….We call that chasing butterflies at our house….Karen is always moving and talking and is easily thrown off track…and well…I can’t say I am very different. A few years ago, my friend...
Rosemary Essential Oil
Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods such as stuffings and roast lamb, pork, chicken, and turkey. Along with its culinary applications, Rosemary supports healthy digestion and helps soothe occasional sore muscles...
dōTERRA On Guard® (Protective Blend) Essential Oil
Therapeutic-Grade Protective Blend Essential Oil is a specific blend of oils that may support a healthy immune function. Made with Therapeutic-Grade Wild Orange, Clove, Cinnamon Bark, Eucalyptus, and Rosemary Essential Oils, this blend of oils has a woody, spicy scent...
dōTERRA Breathe® (Respiratory) Blend Essential Oil
Respiratory Blend Essential Oil is why I can sleep at night. Especially during times of seasonal threats, this is the go-to oil at my house. We put a few drops of Therapeutic-Grade Respiratory Blend Essential Oil in the diffuser and breathe deeply to promote clear...




Please wait...





