Categories:
- Wellness
- Books & Product Reviews
- Chronic Illness
- Essential Oils
- Food
- Fuel Your Wellness
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Wild Orange Essential Oil
When asked, my wife will tell you that her favorite oil is Wild Orange Essential Oil. If I leave the diffuser in her hands, there will always be Therapeutic-Grade Wild Orange Essential Oil in it! It smells so good that it even makes her want to clean…which is not...
dōTERRA Balance® (Grounding Blend) Essential Oil
We all lose our footing sometimes and get distracted from what we intended to do….We call that chasing butterflies at our house….Karen is always moving and talking and is easily thrown off track…and well…I can’t say I am very different. A few years ago, my friend...
Rosemary Essential Oil
Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods such as stuffings and roast lamb, pork, chicken, and turkey. Along with its culinary applications, Rosemary supports healthy digestion and helps soothe occasional sore muscles...
dōTERRA On Guard® (Protective Blend) Essential Oil
Therapeutic-Grade Protective Blend Essential Oil is a specific blend of oils that may support a healthy immune function. Made with Therapeutic-Grade Wild Orange, Clove, Cinnamon Bark, Eucalyptus, and Rosemary Essential Oils, this blend of oils has a woody, spicy scent...
dōTERRA Breathe® (Respiratory) Blend Essential Oil
Respiratory Blend Essential Oil is why I can sleep at night. Especially during times of seasonal threats, this is the go-to oil at my house. We put a few drops of Therapeutic-Grade Respiratory Blend Essential Oil in the diffuser and breathe deeply to promote clear...
Homemade Hummus
I love hummus! I could eat it by the bowl full but sometimes it can be a bit spendy and more often than not, I cook from scratch in order to avoid the salt that Karen shouldn’t have or the nightshades I need to stay away from. I have also had allergic reactions to...
Geranium Essential Oil
AKA Pelagronium Graveolens Blends well with: All oils Geranium scent: Sweet, green, citrus-rosy, fresh Common Applications: Topically: Can be applied neat (with no dilution) when used topically. Apply directly to areas of concern or to reflex points....
Peppermint Essential Oil
AKA Menthe Piperita Peppermint Essential Oil has an invigorating scent and can be used so many ways. Put a drop behind your ears to relieve symptoms of seasonal threats. Apply a drop to your hand, cup and breath in the fragrance to lift your mood and feel refreshed....
Lemon Essential Oil
AKA Citrus Limon Lemon Essential Oil has a refreshing and invigorating scent. Using this oil to clean is a great way to disinfect the air in a diffuser or on surfaces. I love to put a few drops of Therapeutic-Grade Lemon, Rosemary and Peppermint Essential Oils in the...
Fractionated Coconut Oil for Use with Essential Oils
Sometimes when we are caring for our skin with Therapeutic-Grade Essential Oils we need to cut them so they are not as potent. “Hot oils” like Oregano or Thyme Essential Oils may cause sensitive skin to be affected negatively if they are used without a carrier oil....




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