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5 Books for January 2025
January has been quite the month. It is the start of a new year and the start of a new presidency. I have been having some dental work done. There are many reasons to turn to children’s books. As I have written before, children’s books are great stress reliever. We...
Book Review: The Old Man and The Sea by Ernest Hemingway
Santiago is an old Cuban fisherman. He lives alone because his wife has died. He fishes alone because the boy, Manolin, he used to fish with no longer has permission to fish with him after so many day without fish. This does not stop the boy from caring for him...
Book Review: Mary: A Flesh and Blood Biography of the Virgin Mother by Lesley Hazleton
Mary: A Flesh and Blood Biography of the Virgin Mother by Lesley Hazleton is a very special book that helped me to not only understand some of the culture in the Middle East better, but by knowing about Mary, I have a deeper understanding of Jesus. I really enjoyed...
Book Review: Transgender Warriors by Leslie Feinberg
All over the world at one time or another, multiple sexes and types of relationships have been accepted. It wasn’t until the wealthy chose to control people that they divided people into classes. This is when hostility toward Queer folks, especially Transgender people...
5 Books for December 2024
2024 was so full of blessings and opportunities to grow. Many people might not agree with me but I see challenges as opportunities to see my strengths and where I need to get stronger or let others help me. Fretting or stay angry is a waste of time. Time I could be...
5 Books for October 2024
Books can take you all sorts of adventures. Some of these books I am sharing this month were books I read as a child. Some of them I read to my preschool students or nieces and nephews. Some of them are brand new to me but they remind me of other people in my life....
Book Review: The Truths We Hold: An American Journey by Kamala Harris
Kamala Harris is a strong woman. She is not a person that lets moss grow under her feet, but a woman of action. Raised by immigrants, her mother from India and her father from Jamaica, Harris’ family instilled a powerful work ethic and love for education, the arts,...
It’s Time to Move
I bought into the WalkFit app. It’s on sale for $16 for the first month and $40 after that. You might wonder why I would do that when my wife, Karen G Clemenson, is one of the best personal trainers in Cowlitz County…well I am sensory person and there is just too much...
Book Review: Mindset The New Psychology of Success by Carol S. Dweck, Ph. D
This article was originally posted on WellnessWorksNW.com on 9/23/2024. In June I was inspired to join a week long group called Weakless Week hosted by Jason Seib. During this week where Seib inspired the group to get comfortable with being uncomfortable in order to...
5 Books for September 2024
Reading can be so fulfilling. In fact, the 5 books, I read yesterday for this post, have put me over my yearly goal on GoodReads. I had a goal of 72 books for this year and I am at 73 books now; that is 20 books ahead of schedule, according to GoodReads. That is...




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