Codependent No More by Melodie Beattie Chapter 5 Notes
Detachment Detachment is not detaching from loved ones but the agony of involvement. Questions We Must Ask of Ourselves What am I feelings? What do I think? What do I need to take care of myself? Observational Reading Questions I am worried about myself. I don’t make...
Codependent No More by Melody Beattie Codependent Characteristics from Chapter 4
CARETAKING CODEPENDENT CHARACTERISTICS Codependents may: think and feel responsible for other people—for other people’s feelings, thoughts, actions, choices, wants, needs, well-being, lack of well-being, and ultimate destiny. feel anxiety, pity, and guilt when other...
Codependent No More by Melodie Beattie Part 1 Notes
What’s Codependency, and Who’s Got It? Chapter 1 & 2: Jessica’s Story & Other Stories I did not identify with any specific stories in this chapter but I have identified with aspects of their codependency. I have sought relationships with people with food...
I Want to Like Myself
I want to like myself. I want to love myself. I want to trust my feelings and thoughts. I know I am lovable because Jesus and Karen say I am lovable. My nieces and nephews love me; they like to talk to me, they look excited to see me, they jump to hug and kiss me....
Four Words
I heard You yesterday surrounded by trees and strangers I felt You walking with me I looked for someone coming over my shoulder and all around and then You spoke “Do you feel Me?” Four words relieved my anxiety Yes I feel You Our steps were in unison and I wasn’t...
New Floors
I know how to scrub floors I can do it in any dress whether in drag, rags or coiffed to the nines I am here to serve On my knees with or without implements I’ve cleaned up messes I didn’t make I have grown and I have watched you drop your plates, scraps and shrapnel...
Many Foundations
My father worked hard and built two houses one wanted to be an island the other wanted to be the world When he left the island he never came back It was my job to keep it from floating away While my light shone bright You sought me Before my small hands could break...
Elevation (Joyful/Moodlifting) Therapeutic Grade Essential Oil Blend
An elevating oil blend. This uplifting combination of Certified Pure Therapeutic Grade Essential Oils® creates an energetic aroma that may help stimulate the body’s chemistry and help produce feelings of happiness. Ingredients: Amyris Clary Sage Hawaiian...
Clove Therapeutic Grade Essential Oil
AKA Clove Eugenia Caryophyllata Aids in maintaining healthy mental stimulation, healing, and creating a feeling of protection and courage. Clove has a spicy, warming, slightly bitter, woody, reminiscent of true clove buds by richer type scent. Blends well with...
1 Corinthians 3:9-16
1 Corinthians 3:9-16 For we are God’s fellow workers; You are God’s field, you are God’s building. According to the grace of God which is given to me, as a wise master builder I have laid the foundation, and another builds on it. But let each take heed how he builds...
1 Corinthians 6:9-11
1 Corinthians 6:9-11 Do you not know that the unrighteous will not inherit the kingdom of God? Do you not be deceived. Neither fornicators, nor idolaters, nor adulterers, nor homosexuals, nor sodomites, nor thieves, nor covetous, nor drunkards, nor revilers, nor...
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