Welcome!
Summer D Clemenson writes for her family’s business Wellness Works NW & has written for several other outlets & those articles can be found here as well. If you have a topic you would like to see on this site Contact Summer. She might write something for you…
Summer loves reading the bible, historical novels, biographies, history & nonfiction books & writing about what she is learning.
Grace is Amazing
In this moment I feel You
I can hear the praises
my soul sings to You
in words I don’t know
Being Chronic is No Joke
The ringing in my ears
swings between the normal hum
and somewhere beyond octaves I can’t sing
My eyes weep involuntarily
You Don't Listen
There is more than one frequency
that I pick up on
Not just what the world demands
and my sick body requires
All Hail The King
On this 16th day of March 2026
I know this day is giving
The prophets I have listened to
agreed that this day was
Because They Love You
I was breathed into life
by The Creator
The All Powerful
They were here before even the stars
I Want to be Real
I was raised in a
conservative church and
a conservative family
I did what I was told
To Be Honest
I was a hypocrite once
I was so well trained that I didn’t know who I was
I didn’t have words or experience or reason to think in
any other way until I did
You Stupid People
I see your arguments
your hateful comments
about people with brown skin
that you have never met
We Love Each Other the Same
I was thinking we love differently
but that isn’t true
because we both love completely
You tell me you love me
We Are Hope
Every day you wake up
to things you didn’t think
would ever happen
It’s hard to hope
This is Kelso-Longview
It’s 4:41 am and I hear the rain
and I hope the embers
at The Red Lion Inn will finally extinguish
because I don’t want Kelso
Divided
Thirty eight thousand times he is mentioned in the Epstein Files
In over five thousand three hundred documents
his name is found
Does that make him guilty
Those Who Are Vulnerable
It’s almost as if my body wasn’t mine
Opinions rain down around me
Regardless of the season
By the time I learned
The Power of These
The bad guys look like good guys
In fact they look like
grandpas and brothers
uncles and daddies and friends
I Was Seen
When I am with you
I am at capacity
I am acceptable by myself
Yet I am optimized
Men Talk
Donald Trump has warned
The United States
will hit Iran
“with a force that has never been seen before”
He Is The Search Light
The search light searches
for life and truth
And sometimes there is just mystery
Because God cannot be completely understood
There's A Better Way To Do This
Dr. Linda Davis died
Tuesday February 17th
in a car crash around 7:45 am
during the potentially illegal pursuit
He Was A Man
Geraldo Lunas Compos
died on January 3rd
He was a man
being held down by guards
Under The Apple Trees
I must stand in the light
and be the reflection
Of the love I know full well
Many think they know His love
The First Confirmed Death of 2026
There is no picture of
Luis Gustavo Núñez-Cáceres
that I can find
This 42-year-old
God's Breath In My Lungs
My soul hurts today
I have never been raped
but men have touched me
without my permission
They Gave Him Pills For the Pain
“Our professionally trained medical staff
including licensed doctors and nurses
provide timely compassionate care
to all individuals in our custody”
He Can Not Go Home
Victor Manuel Diaz
died in ICE custody
at Camp East Montana
on Digital Road in El Paso, Texas
Rent Is Due
They’re all wearing masks
They don’t identify themselves
They are driving around in
unmarked vehicles
I Hear His Cries
The 5th person to die in ICE custody
this month
in the first 16 days of 2026
Herber Sanchez Dominguez
Parody Was A Real Person
Parody La was a 46-year-old male
La was last seen in Upper Darby Philadelphia
He left to get groceries on January 6, 2026
He had been detained
All I Really Got
“Its gonna be hard to break me
because I have a strong spirit
and I grew up with a whole lot of love”
Keith Porter was shooting his gun in the air
A Neighbor
Alex Pretti never touched
the gun in his holster
the one he was licensed to carry
the one our second amendment protects
He had no criminal record
3 Shots
“I’m fine Dude
I’m not mad at you”
Renee Good‘s last words
I Can’t Do This Without You
I am made in my Creator’s image
I am white
I am female…
Choose Light
What if there was no left or right?
What if there was no black or white?
What if we saw the beauty…

White Knuckles
I hate the hatred God
How can they hate
someone they have never met…
It Wasn't Just A Rock
I am the kind of civilian that
has already been forgotten
Yet you already want me to forgive…
Every Person is Important
Every Person is Important
I am not just saying this because
I am white…
Inside Out
Sometimes I try to climb back into the embrace of
Our arms entwined and our heart to heart…
I Don't Know Where You Are Sometimes
I missed you today
I have missed you lots of days
because you are going through…
Holy Fire
It is hard to think with my human mind
Sometimes my spirit is on fire
And I can’t imagine how to move…
The Crash
Wednesday January 29, 2025
probably seemed like any other night
Until Headline News screamed…
Being Brave For Myself
I have always had to be brave
I wasn’t allowed to be
my authentic
messy…
The First Insurrection
Things we have never seen before
have happened at his hand
He has encouraged us to give way to violence…
Please Enjoy the Latest Articles…
Book Review: Koshersoul: The Faith and Food Journey of an African American Jew by Michael W. Twitty
...So I was digging through this bag of books my sister gave me and I found this book with colorful pictures and food on the cover and was excited to read it, thinking I would learn a lot about food but was surprised when I learned so much more. Koshersoul: The Faith...
Book Review: Yoga Pant Nation by Laurie Gelman
I had been reading some really heavy books before I picked up Yoga Pant Nation by Laurie Gelman, so I was looking forward to something light and hopefully funny when I chose this one out of the bag of books I had got from my sister. At first I was little let down by...
Wellness Hurts Sometimes
I have come to believe, from my own experience, and not from any research, that there are many ways to harmony and balance and wellness hurts sometimes. There are more than one type of wellness and these include: physical, mental, and spiritual wellness and all...
This Is My Hard Time of Year
I know a lot of people that have a certain time of year that is more of a struggle for them than others and this is my hard time of the year; October to February were the months that my custodial parent struggled and so that is the time that my hardest memories live...
Domestic Violence Awareness Month: But, Why Did You Stay? Why Don’t You Just Leave Him?
This article was originally published on October 20, 2022 on WellnessWorksNW.com. In honor of Domestic Violence Awareness Month, Karen G Clemenson asked me to write something regarding the topic. Domestic Violence is a hard topic and I didn’t take it lightly, but I...
God, Meds and Self-Care
There are three things I have to be attune to every day to be balanced: God, meds and self-care. Beyond these three things, my activities can vary within a given day, but I have to give a nod to these three things to remain in my best self. I think if I didn’t have...
Sometimes You Just Feel Thankful! A Cancer Update
I feel so thankful today! I just got off my video appointment with my oncologist just a few minutes ago and got really good news. Sometimes you just feel thankful and this is one of those times for me. This appointment was supposed to be a pre-op appointment for my...
Are You a TERF?
Recently I had the pleasure of having a conversation with a new friend on Messenger that helped me grow a new wrinkle on my brain, the one place I want as many wrinkles as possible. Her name isn’t really Susan, but I wasn’t sure she wanted me to share her real name so...




















































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