While They Posture
There's a clown running around showcasing a monument we have held dear since the beginning He has all but lit it on fire but even that would be to no avail The ringmasters have failed to to a thing ~ As he juggles the elephants and acrobats the ringleaders clutch...
I Am Here For My Creator
Do you practice in the Spirit or in the law Is it more important to have butts in the seats Or do you walk in the Spirit and Truth When you vote is it based on blind elephants or break neck donkeys Have you considered your neighbor or you queer child What is most...
SumatriptanÂ
If my eyeballs melted out of head or I vomited this pain inside The effects would probably last longer than the migraine that was not invited Thank God for sumatriptan ~ If I continue to rub my head back and forth against my pillow I might go bald But what the fuck I...
Skin Deep
She stands on top of Black ancestors shoulders taught to read by White women creating change the only way they knew how The ones who came before her paved the way so as a Black Lesbian she can hold my White hand ~ Mama was a slave before she was freed by legislation...
Because We Are the Same
Maybe it's the flower moon Maybe it's your birthday coming up But I seem to be pulling weeds And letting things go Tears fall for all reasons Some for you because You have been with me in all seasons ~ Of all my sisters You were truly God-given I found you in math...
Let Me Go
You were supposed to love me and you failed I told you and you didn't care If you have been thinking I am coming back I am not ~ Let me go ~ You had many chances I gave you so many more than I allotted to everyone else I didn't even blame you when it was your fault...
Because You Said So
I am Yours No matter how many rings I put on my ears and nose fingers and toes I am just a human You chose to love ~ Whether I wear silver or gold purple or nothing You are the reason I breathe Regardless of my stature among men or how many dollars I can sweep...
The One in the Mirror
Have you ever looked at your reflection and thought This is not me or wow I have been through something Have you watched yourself change and not known what to do Have you rejoiced in your return Have you seen yourself in a gallery and recognized all the different...
The President Who Cried Wolf
I wake up every day and try to avoid reading or hearing about whatever our president obsessed about the night before and spewed on his social media site. I don't follow him, but without fail, someone will make sure to splatter screen captures on Facebook or on the...
You Can’t Stay There On the Floor or That Is Where You Stay
This post was originally posted on WellnessWorksNW.com on April 20, 2026. I recently saw this advertisement for a t-shirt for fibromyalgia awareness. On the front of the shirt there was a cartoon of a woman lying on the ground with a circle drawn around her. The words...
I’m Tired
I have been really careful about where I have put my energy this week. I feel there is a change in the air. It has been coming upon me for a while now. A teacher I listen to is saying that there is an upgrade; the planets and stars are aligned in a way that hasn't...




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