Let Me Go
You were supposed to love me and you failed I told you and you didn't care If you have been thinking I am coming back I am not ~ Let me go ~ You had many chances I gave you so many more than I allotted to everyone else I didn't even blame you when it was your fault...
Because You Said So
I am Yours No matter how many rings I put on my ears and nose fingers and toes I am just a human You chose to love ~ Whether I wear silver or gold purple or nothing You are the reason I breathe Regardless of my stature among men or how many dollars I can sweep...
The One in the Mirror
Have you ever looked at your reflection and thought This is not me or wow I have been through something Have you watched yourself change and not known what to do Have you rejoiced in your return Have you seen yourself in a gallery and recognized all the different...
The President Who Cried Wolf
I wake up every day and try to avoid reading or hearing about whatever our president obsessed about the night before and spewed on his social media site. I don't follow him, but without fail, someone will make sure to splatter screen captures on Facebook or on the...
You Can’t Stay There On the Floor or That Is Where You Stay
This post was originally posted on WellnessWorksNW.com on April 20, 2026. I recently saw this advertisement for a t-shirt for fibromyalgia awareness. On the front of the shirt there was a cartoon of a woman lying on the ground with a circle drawn around her. The words...
I’m Tired
I have been really careful about where I have put my energy this week. I feel there is a change in the air. It has been coming upon me for a while now. A teacher I listen to is saying that there is an upgrade; the planets and stars are aligned in a way that hasn't...
The Audacity
On Monday April 20, 2026 I was scrolling on Facebook and a video caught my attention. The video was by Amy E. Sousa, MA Depth Psychology. Ms. Sousa is an embodiment educator, writer, lecturer. and boundaries coach. Her website is at knownheretic.com. I was compelled...
Grace is Amazing
In this moment I feel You I can hear the praises my soul sings to You in words I don't know but I can feel them love You ~ Like the first breeze after a hot flash or muscles that have been held in place too long that are free to stretch out and dance to music only i...
On the Other SideÂ
Even though you suggested my head be removed because I don’t agree with you I don’t hate you I have decided I don’t have any energy for that ~ Implying that I am not worthy of consideration or being heard Even as I argued your point From a different perspective No...
Being Chronic is no Joke
The ringing in my ears swings between the normal hum and somewhere beyond octaves I can't sing My eyes weep involuntarily in time with the pulsing in my cheeks My face is not literally on fire but the nerves are not making life fun these days ~ My wrists have been...
You Don’t ListenÂ
There is more than one frequency that I pick up on Not just what the world demands and my sick body requires but what my Spirit sings to me Words most of us don’t want to hear ~ I am very aware of what I need I have walked on this earth I am well read You did not show...
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