Right is of no sex—Truth is of no color—God is the Father of us all, and all we are Brethren

Summer and Karen ClemensonWelcome!

Summer D Clemenson  writes for her family’s business Wellness Works NW & has written for several other outlets & those articles can be found here as well. If you have a topic you would like to see on this site Contact Summer. She might write something for you…

Summer loves reading the bible, historical novels, biographies, history & nonfiction books & writing about what she is learning.

What does Summer mean when she says: Be Blessed

A blessing can be:

  • a prayer
  • something that contributes or promotes to your wellness, prosperity or happiness
  • a seal of approval

When I say, “Be Blessed,” I hope you are open to to all the goodness that is available to you today. I believe every day is a gift and every day has treasures to be found. And Joy is a choice.

You can choose to be a victim, a liar, and a participant in your own downfall, OR you can choose to overcome as many hurdles as you are able, tell the truth, and learn new tools to be healthier and better able tomorrow.

When I say, “I love you.” I will love you regardless of your choice. But your choice may limit your access to me. Because I also believe everyone is a trauma survivor and we all deserve respect, gentleness, consequences.

 

Please Enjoy the Latest Articles…

Growing up

Growing up

I hear a child having a meltdown in the hallway and I want to cry with her. Children should never have to live in a hotel. It is not fun living in a hotel. At all... As thankful as I am that we have survived here over 2 years, spending every penny we have to get by,...

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Food for Thought

Food for Thought

I realized today that some of my depression is that I miss enjoying food. I miss coffee made in a French Press with cream. I miss green tea with honey. I miss avocado with a little Himalayan Sea Salt. I have a strong sense of smell and a good palate...enter cancer...

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Veda is Here

Veda is Here

I am so blessed to have everything I need. I don’t tend to go into detail when I am depressed but Veda has been here 3 days. I named her that. I can already imagine the conversation with my psychiatrist tomorrow: No. I don’t think I need more meds. I think I can name...

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Respect is Key

Respect is Key

Love is important but respect is key. Karen and I had a rare moment where we weren’t exhausted or didn’t have to be somewhere. We were enjoying that moment by having a nice talk. I told her I thought love was fickle. To me, respect was most important. I give every...

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Tired but Hopeful

Tired but Hopeful

I am so tired but hopeful. Karen and I are working on getting the doctor bills paid and applying for assistance. This lifts a little of the burden off our shoulders. For some reason prescription costs are covered less by insurance one year and more the next, and we...

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Radical Acceptance

Radical Acceptance

I am so thankful to Jesus! Radical acceptance tells me that I am not ready for what I want but He is always working on me and I always have what I need. I am a blessed woman. The easy way has never worked for me so struggle is not new to me. Luckily for me, I don’t...

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Self-Care is Important

Self-Care is Important

Today is a good day! But last night was terrible ...you would think I would read ingredients on a new food...but I didn’t so I have been tired and in more pain all day. I decided today was a good day to rest from my workout because self-care is important and rest is...

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No one pays me for what I do here.
If you would like to buy me a cup of coffee please do.
Thank you for reading and make sure to leave a comment.


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