Right is of no sex—Truth is of no color—God is the Father of us all, and all we are Brethren

Summer and Karen ClemensonWelcome!

Summer D Clemenson  writes for her family’s business Wellness Works NW & has written for several other outlets & those articles can be found here as well. If you have a topic you would like to see on this site Contact Summer. She might write something for you…

Summer loves reading the bible, historical novels, biographies, history & nonfiction books & writing about what she is learning.

What does Summer mean when she says: Be Blessed

A blessing can be:

  • a prayer
  • something that contributes or promotes to your wellness, prosperity or happiness
  • a seal of approval

When I say, “Be Blessed,” I hope you are open to to all the goodness that is available to you today. I believe every day is a gift and every day has treasures to be found. And Joy is a choice.

You can choose to be a victim, a liar, and a participant in your own downfall, OR you can choose to overcome as many hurdles as you are able, tell the truth, and learn new tools to be healthier and better able tomorrow.

When I say, “I love you.” I will love you regardless of your choice. But your choice may limit your access to me. Because I also believe everyone is a trauma survivor and we all deserve respect, gentleness, consequences.

 

Please Enjoy the Latest Articles…

Respect is Key

Respect is Key

Love is important but respect is key. Karen and I had a rare moment where we weren’t exhausted or didn’t have to be somewhere. We were enjoying that moment by having a nice talk. I told her I thought love was fickle. To me, respect was most important. I give every...

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Tired but Hopeful

Tired but Hopeful

I am so tired but hopeful. Karen and I are working on getting the doctor bills paid and applying for assistance. This lifts a little of the burden off our shoulders. For some reason prescription costs are covered less by insurance one year and more the next, and we...

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Radical Acceptance

Radical Acceptance

I am so thankful to Jesus! Radical acceptance tells me that I am not ready for what I want but He is always working on me and I always have what I need. I am a blessed woman. The easy way has never worked for me so struggle is not new to me. Luckily for me, I don’t...

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Self-Care is Important

Self-Care is Important

Today is a good day! But last night was terrible ...you would think I would read ingredients on a new food...but I didn’t so I have been tired and in more pain all day. I decided today was a good day to rest from my workout because self-care is important and rest is...

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Another Great Day

Another Great Day

Today was a great day! I needed this. The last week has been a struggle. Especially Saturday, Sunday and Monday. My body has recovered from my procedure well but as my body gets used to balancing hormones it has been hard. I had my post op appointment today and the NP...

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3 Days Post Surgery…

3 Days Post Surgery…

It has been 3 days post surgery. I am getting around fine, but I know I can't do what I was able to do before my surgery and that is hard on me. It is amazing how you can work hard to create a healthy habit, like working out every day and then something happens and...

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Doing the Work Anyway

Doing the Work Anyway

Today has been a wonderful day. It started sad but eventually turned to glad. I had a very stressful dream that left me very sad. I couldn’t shake it. My brain wanted to dissociate, which is a normal trauma response for me, so it was hard to make different choices but...

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Being Human

Being Human

Today was a big day with lots of emotions. I couldn’t sleep last night so on less than 4 hrs of sleep I did my workout and found myself at PeaceHealth Imaging for the first CT scan of my life. It went well and quickly. When we were pulling out of the parking garage,...

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No one pays me for what I do here.
If you would like to buy me a cup of coffee please do.
Thank you for reading and make sure to leave a comment.


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